{"id":4511,"date":"2024-11-01T18:16:53","date_gmt":"2024-11-01T18:16:53","guid":{"rendered":"https:\/\/bazaarche.ca\/?p=4511"},"modified":"2024-11-01T18:16:53","modified_gmt":"2024-11-01T18:16:53","slug":"baghali-polo-ba-mahicheh-persian-dill-rice-with-broad-beans-lamb-shank-recipe","status":"publish","type":"post","link":"https:\/\/bazaarche.ca\/staging\/baghali-polo-ba-mahicheh-persian-dill-rice-with-broad-beans-lamb-shank-recipe\/","title":{"rendered":"Baghali Polo ba Mahicheh &#8211; Persian Dill Rice with Broad Beans &#038; Lamb Shank Recipe"},"content":{"rendered":"<h1>Baghali Polo ba Mahicheh &#8211; Persian Dill Rice with Broad Beans and Lamb Shank<\/h1>\n<p><!-- Info Box --><\/p>\n<div style=\"border: 1px solid #ccc; padding: 10px; margin-bottom: 20px;\"><strong>Prep Time:<\/strong> 20 minutes<br \/>\n<strong>Cook Time:<\/strong> 3 hours<br \/>\n<strong>Servings:<\/strong> 4-6<br \/>\n<strong>Difficulty:<\/strong> Intermediate<br \/>\n<strong>Cuisine:<\/strong> Persian<br \/>\n<strong>Calories per Serving:<\/strong> Approximately 550 kcal<\/div>\n<p><!-- Table of Contents --><\/p>\n<h2>Table of Contents<\/h2>\n<ul>\n<li><a href=\"#ingredients\">Ingredients<\/a><\/li>\n<li><a href=\"#instructions\">Instructions<\/a><\/li>\n<li><a href=\"#tips\">Tips for Success<\/a><\/li>\n<li><a href=\"#serving-suggestions\">Serving Suggestions<\/a><\/li>\n<\/ul>\n<p><!-- Ingredients Section --><\/p>\n<h2 id=\"ingredients\">Ingredients<\/h2>\n<h3>Main Ingredients<\/h3>\n<ul>\n<li>2 large lamb shanks (about 1 kg total)<\/li>\n<li>2 cups basmati rice, rinsed and soaked for 1 hour<\/li>\n<li>1 cup broad beans (fresh or frozen, shelled)<\/li>\n<li>1.5 cups fresh dill, finely chopped (or 2-3 tablespoons dried dill)<\/li>\n<li>1 large onion, chopped<\/li>\n<li>3-4 cloves garlic, minced<\/li>\n<li>3 tablespoons vegetable oil<\/li>\n<li>Salt and black pepper to taste<\/li>\n<li>1 teaspoon turmeric<\/li>\n<li>1\/4 teaspoon saffron, dissolved in 2 tablespoons hot water<\/li>\n<li>4-5 cups water<\/li>\n<\/ul>\n<p><!-- Instructions Section --><\/p>\n<h2 id=\"instructions\">Instructions<\/h2>\n<h3>Step 1: Preparing the Lamb Shank<\/h3>\n<ol>\n<li><strong>Brown the Lamb:<\/strong>\n<ul>\n<li>Heat 1 tablespoon of oil in a large pot over medium heat.<\/li>\n<li>Add the lamb shanks, season with salt and pepper, and brown them on all sides (about 5 minutes per side). Remove the lamb and set aside.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Saut\u00e9 the Onion and Garlic:<\/strong>\n<ul>\n<li>In the same pot, add another tablespoon of oil and saut\u00e9 the chopped onion until golden brown, about 5-7 minutes.<\/li>\n<li>Add the minced garlic and cook for 1-2 more minutes.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Cook the Lamb:<\/strong>\n<ul>\n<li>Add the turmeric, stirring well to coat the onions and garlic.<\/li>\n<li>Return the lamb shanks to the pot and add enough water to cover the lamb.<\/li>\n<li>Cover and let it simmer on low heat for about 2-2.5 hours, or until the lamb is tender and falls off the bone.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3>Step 2: Preparing the Rice<\/h3>\n<ol>\n<li><strong>Blanch the Broad Beans:<\/strong>\n<ul>\n<li>Bring a small pot of water to a boil, add the broad beans, and cook for 2-3 minutes. Drain and set aside.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Parboil the Rice:<\/strong>\n<ul>\n<li>Bring a large pot of water to a boil, add a pinch of salt, and the soaked basmati rice.<\/li>\n<li>Boil for 5-7 minutes until the rice is partially cooked but still firm. Drain the rice in a colander.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Mix Dill and Beans:<\/strong> In a large bowl, gently mix the parboiled rice with the chopped dill and broad beans.<\/li>\n<\/ol>\n<h3>Step 3: Layering and Steaming<\/h3>\n<ol>\n<li><strong>Create a Tahdig (Crispy Layer):<\/strong>\n<ul>\n<li>In a large pot, heat 1 tablespoon of oil over medium heat.<\/li>\n<li>For a crispy layer, spread a thin layer of plain rice on the bottom.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Layer the Rice:<\/strong>\n<ul>\n<li>Add a layer of the rice and dill mixture over the tahdig, then sprinkle some saffron water over the rice.<\/li>\n<li>Continue layering until all rice is used.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Steam the Rice:<\/strong> Cover the pot with a lid wrapped in a clean towel to absorb moisture, or use a damkoni (Persian lid cover). Steam on low heat for 30-45 minutes until the rice is fluffy and fragrant.<\/li>\n<\/ol>\n<p><!-- Tips for Success Section --><\/p>\n<h2 id=\"tips\">Tips for Success<\/h2>\n<ul>\n<li><strong>Dill and Bean Preparation:<\/strong> Fresh dill provides the best flavor, but dried dill can work in a pinch. Avoid overcooking the broad beans, as they\u2019ll continue to cook with the rice.<\/li>\n<li><strong>Perfect Tahdig:<\/strong> Use medium heat initially and reduce to low for a golden, crispy tahdig.<\/li>\n<li><strong>Saffron Water:<\/strong> Dissolve the saffron in hot water for vibrant color and maximum flavor infusion in the rice.<\/li>\n<\/ul>\n<p><!-- Serving Suggestions Section --><\/p>\n<h2 id=\"serving-suggestions\">Serving Suggestions<\/h2>\n<p>Serve Baghali Polo with the lamb shank alongside a portion of saffron-infused rice. Pair with a side of yogurt, fresh herbs, or torshi (pickled vegetables) for an authentic Persian experience.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baghali Polo ba Mahicheh &#8211; Persian Dill Rice with Broad Beans and Lamb Shank Prep Time: 20 minutes Cook Time: 3 hours Servings: 4-6 Difficulty: Intermediate Cuisine: Persian Calories per Serving: Approximately 550 kcal Table of Contents Ingredients Instructions Tips for Success Serving Suggestions Ingredients Main Ingredients 2 large lamb shanks (about 1 kg total) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[449],"tags":[462,464,466,465,463],"class_list":["post-4511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-persian-cuisine","tag-authentic-baghali-polo-recipe","tag-baghali-polo-ba-mahicheh","tag-lamb-shank-rice-dish-recipe","tag-persian-broad-bean-rice","tag-persian-dill-rice-with-lamb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Baghali Polo ba Mahicheh - Persian Dill Rice with Broad Beans &amp; Lamb Shank Recipe<\/title>\n<meta name=\"description\" content=\"Make authentic Baghali Polo ba Mahicheh at home with this step-by-step Persian recipe featuring fragrant dill rice, fresh broad beans, and tender lamb shank. 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