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Baghali Polo ba Mahicheh – Persian Dill Rice with Broad Beans and Lamb Shank
Prep Time: 20 minutes
Cook Time: 3 hours
Servings: 4-6
Difficulty: Intermediate
Cuisine: Persian
Calories per Serving: Approximately 550 kcal
Table of Contents
Ingredients
Main Ingredients
- 2 large lamb shanks (about 1 kg total)
- 2 cups basmati rice, rinsed and soaked for 1 hour
- 1 cup broad beans (fresh or frozen, shelled)
- 1.5 cups fresh dill, finely chopped (or 2-3 tablespoons dried dill)
- 1 large onion, chopped
- 3-4 cloves garlic, minced
- 3 tablespoons vegetable oil
- Salt and black pepper to taste
- 1 teaspoon turmeric
- 1/4 teaspoon saffron, dissolved in 2 tablespoons hot water
- 4-5 cups water
Instructions
Step 1: Preparing the Lamb Shank
- Brown the Lamb:
- Heat 1 tablespoon of oil in a large pot over medium heat.
- Add the lamb shanks, season with salt and pepper, and brown them on all sides (about 5 minutes per side). Remove the lamb and set aside.
- Sauté the Onion and Garlic:
- In the same pot, add another tablespoon of oil and sauté the chopped onion until golden brown, about 5-7 minutes.
- Add the minced garlic and cook for 1-2 more minutes.
- Cook the Lamb:
- Add the turmeric, stirring well to coat the onions and garlic.
- Return the lamb shanks to the pot and add enough water to cover the lamb.
- Cover and let it simmer on low heat for about 2-2.5 hours, or until the lamb is tender and falls off the bone.
Step 2: Preparing the Rice
- Blanch the Broad Beans:
- Bring a small pot of water to a boil, add the broad beans, and cook for 2-3 minutes. Drain and set aside.
- Parboil the Rice:
- Bring a large pot of water to a boil, add a pinch of salt, and the soaked basmati rice.
- Boil for 5-7 minutes until the rice is partially cooked but still firm. Drain the rice in a colander.
- Mix Dill and Beans: In a large bowl, gently mix the parboiled rice with the chopped dill and broad beans.
Step 3: Layering and Steaming
- Create a Tahdig (Crispy Layer):
- In a large pot, heat 1 tablespoon of oil over medium heat.
- For a crispy layer, spread a thin layer of plain rice on the bottom.
- Layer the Rice:
- Add a layer of the rice and dill mixture over the tahdig, then sprinkle some saffron water over the rice.
- Continue layering until all rice is used.
- Steam the Rice: Cover the pot with a lid wrapped in a clean towel to absorb moisture, or use a damkoni (Persian lid cover). Steam on low heat for 30-45 minutes until the rice is fluffy and fragrant.
Tips for Success
- Dill and Bean Preparation: Fresh dill provides the best flavor, but dried dill can work in a pinch. Avoid overcooking the broad beans, as they’ll continue to cook with the rice.
- Perfect Tahdig: Use medium heat initially and reduce to low for a golden, crispy tahdig.
- Saffron Water: Dissolve the saffron in hot water for vibrant color and maximum flavor infusion in the rice.
Serving Suggestions
Serve Baghali Polo with the lamb shank alongside a portion of saffron-infused rice. Pair with a side of yogurt, fresh herbs, or torshi (pickled vegetables) for an authentic Persian experience.